Carbohydrate in Mushrooms
Mushrooms are full of nutritional value. It contains energy, carbohydrate, protein, bunch of vitamins and source of minerals.
This table represents carbohydrate in various types of mushrooms.
Carbohydrate per 100 grams| White mushroom | 3.3 g |
| Boiled white mushroom | 5 g |
| Boiled white mushroom | 3.9 g |
| Grilled portobello mushroom | 4.4 g |
| Chanterelles mushroom, raw | 6.9 g |
| Cremini mushroom (brown mushroom) | 4.1 g |
| Shiitake mushroom | 7 g |
| Raw Morel mushroom | 5.1 g |
| Raw Morel mushroom | 6.5 g |
| Enoki mushroom | 7.8 g |
| Dried Porcini | 14 g |